Weigh In record (no journal entry) for 01 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.52g | Prot: 166.10g | Carbs: 84.67g.
Breakfast: Mutant Whey Protein, Quaker Hojuelas de Avena Natural (30g), Lyncott Queso Cottage 1%, Papaya. Lunch: Chayote, Pechuga de Pollo, Chayote, Pechuga de Pollo. Dinner: Member's Mark Aderezo Mostaza con Miel , Chayote, Pechuga de Pollo, Pronto Gelatina Light, Chayote, Pechuga de Pollo. more...
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2061 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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loreppsique's Weight History
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