Weigh In record (no journal entry) for 05 October 2019
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65.8 kg
Lost so far: 10.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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804 kcal
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Fat: 46.54g | Prot: 15.16g | Carbs: 80.46g.
Breakfast: Sladial Крекер Классический, Блинчики с Мясом, Терафлю Терафлю . Lunch: Жемчужина России Мороженое Миндаль с Карамельным Соусом. more...
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Gaining 3.5 kg a Week
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Умпалумпa's Weight History
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