Weigh In record (no journal entry) for 05 October 2019
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57 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1452 kcal
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Fat: 56.14g | Prot: 74.78g | Carbs: 160.91g.
Breakfast: Thee, AH Vijgen , Zacht Gekookt Ei, Lijnzaad, Lidl Magere Kwark. Lunch: Melkan Soja Drink Naturel, Venz Hagelslag Puur, Vita D'or Bewust, Koolhydraatarm Brood, Tomaten, Domino's Pizza Caprese (Medium), Lidl Mini Mozzarella Light. Dinner: Chinees. Snacks/Other: McDonald's Ijshoorn met Softijs. more...
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Gaining 0.1 kg a Week
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Ann_myfit's Weight History
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