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2 bucuk 3 ayda -10 kilo 💪🏽😊
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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542 kcal
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Fat: 23.38g | Prot: 34.80g | Carbs: 58.13g.
Lunch: Domatesler, Ton Balığı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Dinner: Uno Tam Buğday Ekmek, Salatalık (Kabuklu), Domatesler, Gölcük Tam Yağlı Taze Kaşar Peynir, Yumurta, Tuz, Zeytinyağı. Snacks/Other: Kurutulmuş Elma. more...
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Losing 4.9 kg a Week
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rümeysa61's Weight History
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