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JUHU! UHU! Unter HUndert
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1994 kcal
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Fat: 57.12g | Prot: 82.52g | Carbs: 300.40g.
Breakfast: Petersilie, Radieschen, Kohlrabi, Bananen, Äpfel. Lunch: Vollmilch, Apfel, Vollkornbrot, Kohlsuppe. Dinner: Schafkäse Light, Beerenmischung, Vollmilch. Snacks/Other: Laugenbrezel, Mangos, Gurke (Geschält). more...
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3803 kcal
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Exercise:
Dance (slow step) - 2 hours, Treppensteigen - 35 minutes, Desk Work - 7 hours and 25 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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 Comments
Congratulations :o) Herzlich willkommen bei den UHU`s
05 Feb 13 by member: Heidschnuck112
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fsle1960's Weight History
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