Weigh In record (no journal entry) for 05 October 2019
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81.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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337 kcal
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Fat: 7.09g | Prot: 13.48g | Carbs: 60.12g.
Breakfast: Erdnüsse, Tee mit Milch, Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Haferflocken, Getrocknete Pflaumen, Fettarmer Naturjoghurt, Banane. more...
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Gaining 0.4 kg a Week
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XxDinaxX's Weight History
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