Ah77ytrf's Journal, 05 Oct 19

Weigh In record (no journal entry) for 05 October 2019
93.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
2134 kcal Fat: 83.04g | Prot: 120.84g | Carbs: 215.11g.   Breakfast: Pesoforma Sandwich Prosciutto e Formaggio, Esselunga Top Miele, Fatina Noci Sgusciate, Funghidea Funghi Coltivati Interi, Sasso Olio d'oliva, Conad Parmigiano, Buongiorno Freschezza Carote, Esselunga Patate Gialle, Pesoforma Biscotti Cioccolato e Nocciola. Lunch: Auchan Würstel Pollo-Tacchino, Buitoni Zucchine, Penny Market Pizza Margherita, Delizie del Mare Surimi, Carrefour Peperoni, Campo Largo Cereali e Legumi. Dinner: Rana Gnocchetti di Patate, Fior Fiore Coop Salmone Selvaggio, Auchan Würstel Pollo-Tacchino. more...
Gaining 5.6 kg a Week

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Ah77ytrf's Weight History


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