Weigh In record (no journal entry) for 05 October 2019
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53 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1485 kcal
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Fat: 47.91g | Prot: 66.71g | Carbs: 200.04g.
Breakfast: Aldi Bio Vollkorn-Walnussbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Sweet Valley Waldbeerenmischung Tiefgefroren, Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 4.2 kg a Week
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Sabinehummel57's Weight History
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