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s... die 7 nur knapp verpasst
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80 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2486 kcal
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Fat: 122.32g | Prot: 69.21g | Carbs: 285.60g.
Breakfast: Kaffee ☕️ - ohne, Monarc Marmorkuchen. Lunch: Tee mit Milch und Zucker, Golden Toast Butter Toast, Aldi Gourmet Salami, Orangensaft, Nutella Nutella, Gekochtes Ei. Dinner: Pommes Frites, Hamburger. Snacks/Other: Monarc Marmorkuchen, Zucker, Espresso, hanuta Hanuta Minis. more...
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2016 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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