Weigh In record (no journal entry) for 10 August 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 39.70g | Prot: 45.93g | Carbs: 170.13g.
Breakfast: Water , Vegetarian Vegetable Soup (Prepared with Water), Hard-Boiled Egg. Lunch: Coconut Meat, Mixed Salad Greens, Nasi Putih. Dinner: Tempeh (Cooked), Mixed Salad Greens, Nasi Putih. Snacks/Other: Oranges , Oranges, Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra). more...
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justfloo's Weight History
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