Weigh In record (no journal entry) for 05 October 2019
|
72.4 kg
Lost so far: 19.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
323 kcal
|
Fat: 23.31g | Prot: 13.31g | Carbs: 14.73g.
Breakfast: Турбослим Кофе Капучино, Вареное Яйцо, Авокадо Авокадо, Апельсин. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|