Weigh In record (no journal entry) for 05 October 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1586 kcal
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Fat: 53.34g | Prot: 55.04g | Carbs: 219.71g.
Breakfast: Äpfel, Barney's Best Crunchy Peanut Butter, Merry Marmelade Himbeere , Nutella Nutella, Golden Toast Vollkorn Toast. Lunch: Chili Con Carne mit Hühnchen oder Pute und Bohnen, Nusskuchen, Spiegelei, Golden Sun Thai Jasmin Reis. more...
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1856 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Standing - 1 hour and 16 minutes, Sleeping - 8 hours and 47 minutes, Resting - 2 hours, Sitting - 11 hours and 22 minutes. more...
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Gaining 0.7 kg a Week
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Katharina2906's Weight History
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