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29.4/51.3/34.8
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1424 kcal
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Fat: 81.72g | Prot: 73.86g | Carbs: 106.52g.
Breakfast: Caffè Espresso, Succo di Limone. Lunch: Philadelphia Philadelphia, Olive Nere, Quinoa, Olio Extra Vergine di Oliva, Cavolfiore, Riso Basmati. Dinner: Uovo, Olive Nere, Salumeo Soppressa Veneta, Campi Reali Cavolo Nero di Toscana. Snacks/Other: Mela Annurca, WHY Perfect Whey 100% Proteine Isolate, Alpro Soya Latte di Soia, Milbona Yogurt alla Greca 10%. more...
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Losing 1.1 kg a Week
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Pasticcina88's Weight History
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