Weigh In record (no journal entry) for 05 October 2019
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1838 kcal
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Fat: 84.96g | Prot: 117.82g | Carbs: 150.64g.
Breakfast: Belbake Vanillin-Zucker, Heidelbeeren, Himbeeren, Banane, Zwetschgen, Aldi Nord Skyr. Lunch: Grandessa Johannisbeermarmelade, Butter, Sesambrötchen, Gut von Holstein Gewölbekäse, Senf, Sesambrötchen, Ja! Cashewkerne, Castello Höhlenkäse. Dinner: Haribo Frösche, Haribo Lakritzschnecke, Ritter Sport Mini Jamaica Rum, Thermomix Kürbissuppe mit Kokosmilch, Seeberger Sesam Geschält, Vitasia Erdnussöl, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Losing 0.7 kg a Week
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schlankeelke's Weight History
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