Weigh In record (no journal entry) for 05 October 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1271 kcal
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Fat: 71.13g | Prot: 77.33g | Carbs: 85.69g.
Breakfast: Drago Ventresca di Tonno all'olio di Oliva, Pesca. Lunch: Lenticchie Cotte, Banana, Uovo Sodo, Melanzana Cotta. Dinner: Lindt Cioccolato Fondente 90%, Melanzana Cotta, San Carlo Highlander, Prosciutto Cotto, Pecorino. more...
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Losing 1.1 kg a Week
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Alics_save's Weight History
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