Weigh In record (no journal entry) for 05 October 2019
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81.1 kg
Lost so far: 13 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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251 kcal
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Fat: 3.85g | Prot: 13.05g | Carbs: 37.37g.
Breakfast: Arla Lättmjölk, Gyllenhammars Fiber Havregryn, Äppelmos. more...
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Losing 1.5 kg a Week
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