Weigh In record (no journal entry) for 05 February 2013
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98.5 kg
Lost so far: 17.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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793 kcal
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Fat: 22.58g | Prot: 14.70g | Carbs: 132.63g.
Breakfast: 2% Reduced Fat Milk, Frosted Flakes. Lunch: Thousand Island Dressing, Craisins, Premium Real Crumbled Bacon, Gourmet Cut Croutons, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Wild Purple Smash Drink Mix, Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.5 kg a Week
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Sojiroseta's Weight History
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