Weigh In record (no journal entry) for 05 October 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1205 kcal
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Fat: 25.60g | Prot: 65.86g | Carbs: 182.24g.
Breakfast: Chiquita Banana, Pera Coscia, Chiquita Banana, Ambrosoli Miele Ambrosoli, Alce Nero Zucchero di Canna Integrale, Almaverde Bio Farina di Avena Integrale, Fage Yogurt Greco, Le Naturelle Albume d'uovo. Lunch: Delicius Filetti di Sgombro al Naturale, Pomodori Ciliegini, Divella Pancrostino alle Olive. Snacks/Other: Mandorle, Aia Aequilibrium Petto di Tacchino al Forno, Pema Pane di Segale Integrale, Perugina Cioccolato Extra Fondente 95%. more...
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Losing 2.8 kg a Week
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Flama parva's Weight History
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