Weigh In record (no journal entry) for 05 October 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1378 kcal
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Fat: 47.81g | Prot: 31.39g | Carbs: 220.09g.
Breakfast: Просто Вафельная Трубочка с Шоколадно-Ореховой Начинкой, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Банан, Овсяная Каша на Молоке. Lunch: Мистраль Кускус. Dinner: Халва. more...
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Gaining 4.2 kg a Week
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Shaman_ka's Weight History
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