Weigh In record (no journal entry) for 05 October 2019
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1889 kcal
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Fat: 94.35g | Prot: 84.47g | Carbs: 177.91g.
Breakfast: Ратибор Варенье Малиновое, Аджика, Курица Вареная, Чай, Лаваш Тонкий. Lunch: Good Food Клубника в Шоколадной Глазури, Ahmad Tea Молочный Улун. Dinner: Велком Грудинка Домашняя. more...
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Losing 1.4 kg a Week
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amina240494's Weight History
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