Weigh In record (no journal entry) for 05 October 2019
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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876 kcal
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Fat: 36.81g | Prot: 42.15g | Carbs: 101.29g.
Breakfast: Чай, Брест Литовск Сыр Российский, Гречка Отварная, Простоквашино Сырок с Клубникой. Lunch: Тыквенная Каша. Dinner: Карп Жареный. more...
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steady weight
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fox10212's Weight History
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