Weigh In record (no journal entry) for 05 October 2019
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2096 kcal
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Fat: 100.27g | Prot: 122.45g | Carbs: 158.04g.
Breakfast: Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee. Lunch: Rüblikuchen, Edeka Wacholderschinken, Weißbrot. Dinner: Cordon Bleu. more...
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Losing 3.5 kg a Week
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papa moll's Weight History
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