Weigh In record (no journal entry) for 04 October 2019
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49.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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251 kcal
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Fat: 14.78g | Prot: 14.83g | Carbs: 13.30g.
Breakfast: Melitta Café sem Açúcar , Morangos, Flormel Extra Cacau Creme com Avelã, Panqueca Low Carb. more...
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Losing 0.1 kg a Week
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sousaellen's Weight History
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