Weigh In record (no journal entry) for 04 October 2019
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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534 kcal
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Fat: 12.06g | Prot: 29.17g | Carbs: 78.04g.
Breakfast: Блины с Творогом. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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Lerchen2005's Weight History
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