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Rosh HaShana week
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94.7 kg
Lost so far: 17.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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786 kcal
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Fat: 48.74g | Prot: 53.88g | Carbs: 36.02g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Blueberries, Autumn's Gold Grain Free Granola. Lunch: Salmon, Grape Tomatoes, Egg, Radish. more...
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Gaining 1.1 kg a Week
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