Weigh In record (no journal entry) for 04 October 2019
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108.8 kg
Lost so far: 5.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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922 kcal
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Fat: 45.27g | Prot: 10.32g | Carbs: 123.10g.
Breakfast: Dunkin' Donuts Coffee Cake Muffin, Dunkin' Donuts Coffee with Cream. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 2.8 kg a Week
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bonniet1968's Weight History
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