Weigh In record (no journal entry) for 04 October 2019
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111.2 kg
Lost so far: 11.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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790 kcal
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Fat: 39.87g | Prot: 67.21g | Carbs: 40.58g.
Breakfast: Café com Açúcar. Lunch: Alcatra Grelhada. Dinner: Água com Limão, Espetinho de Carne. Snacks/Other: Melancia. more...
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Losing 6.3 kg a Week
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Andruzza's Weight History
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