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78.3
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1007 kcal
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Fat: 58.73g | Prot: 44.48g | Carbs: 81.42g.
Breakfast: Sütaş Ayran, Su, Havuç, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Su, Ispanak Yemeği. Dinner: Etli Türlü, Salatalık (Soyulmuş), Semizotu, Marul, Su. Snacks/Other: Süt, Sütaş Çilekli Süt, Sütaş Çikolatalı Süt. more...
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steady weight
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tascekenceren8's Weight History
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