Weigh In record (no journal entry) for 04 October 2019
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111.5 kg
Lost so far: 2.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1019 kcal
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Fat: 48.90g | Prot: 40.15g | Carbs: 61.57g.
Breakfast: Gekookt Ei, AH Smeerbare Roomboter Gezouten, Koolhydraatarm Brood. Lunch: AH Griekse Feta, Bleekselderij, All Seasons Gemengde Sla, Tomaten, Gekookt Ei. Dinner: Gemengde Notenmix. Snacks/Other: Witte Tafelwijn, Grapefruit, Douwe Egberts Cappuccino uit Automaat. more...
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Losing 1.2 kg a Week
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Simonesoeting's Weight History
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