Weigh In record (no journal entry) for 04 October 2019
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57.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1848 kcal
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Fat: 85.33g | Prot: 59.47g | Carbs: 211.72g.
Breakfast: Марианна Сыр Лори, Белый Хлеб, Марианна Сыр Лори, Белый Хлеб. Lunch: Белый Хлеб, Maplelodge Smoked Chicken Wieners, Картофельное Пюре (с Цельным Молоком и Маргарином). Dinner: Сосиска в Тесте, Ламаджо. Snacks/Other: Груши, 7 Days Mini Croissants. more...
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Losing 0.4 kg a Week
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nazaryaninga's Weight History
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