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sweetdropsaremytearss
Journal
04 Oct 19
sweetdropsaremytearss's Journal, 04 Oct 19
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Weigh In record (no journal entry) for 04 October 2019
60.3 kg
Lost so far:
13.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2019:
77 kcal
Fat: 0.48g | Prot: 2.36g | Carbs: 15.38g.
Breakfast:
Nordic Хлебцы Пшеничные .
more...
2092 kcal
Exercise:
Cardio - 40 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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sweetdropsaremytearss's Weight History
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