Weigh In record (no journal entry) for 04 October 2019
|
34.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1358 kcal
|
Fat: 21.05g | Prot: 94.32g | Carbs: 180.75g.
Breakfast: Gutes Land Handkäse mit Edelschimmel, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Delikato Tomatenmark , REWE Passierte Tomaten. Lunch: Zirkulin Flohsamenschalen , REWE Passierte Tomaten, Delikato Tomatenmark , Edeka Bio Tofu Geräuchert, Müller’s Mühle Kicher Erbsen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitzekatzen's Weight History
|