teenaluy's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010

52.4 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2010:

430 kcal

Fat: 14.00g | Prot: 4.00g | Carbs: 77.00g. Snacks/Other: Pepsi (Can), cheese it snack mix. more...

1498 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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teenaluy's Weight History