Weigh In record (no journal entry) for 04 October 2019
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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3037 kcal
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Fat: 38.43g | Prot: 252.54g | Carbs: 399.44g.
Dinner: Myprotein Cookie, Kaufland Grüne Paprika, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Lidl Weizenmischbrot, Cucina Spaghetti, Cucina Spaghetti, Myprotein 6 Layer Bar Birthday Cake, Cucina Olivenöl, Rote Zwiebeln, Sinob Jucy Whey, Lidl Weizenmischbrot, Sinob Jucy Whey, Body Attack Low Carb Protein Shake. more...
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Losing 0.5 kg a Week
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Andrethegian's Weight History
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