Weigh In record (no journal entry) for 04 October 2019
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75.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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293 kcal
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Fat: 12.51g | Prot: 10.58g | Carbs: 36.26g.
Breakfast: Rama Rama, Roggenbrötchen, Käse. more...
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Losing 1.6 kg a Week
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 Comments
Moin Moin und einen schönen Feiertag
04 Oct 19 by member: Wusel51
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christlreg's Weight History
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