Weigh In record (no journal entry) for 04 October 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1293 kcal
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Fat: 48.62g | Prot: 65.29g | Carbs: 150.11g.
Breakfast: Miyagawa, Latte Scremato, il Granaio Sapori Artigianali Preparato per Cioccolata Calda al Gusto Peperoncino. Lunch: Caffè Espresso, Gran Bontà Gelato alla Stracciatella, Barilla Spaghetti Integrali N.3, Gran Casale Grana Padano, Zucchine, Pomodori Ciliegini. Dinner: Gran Bontà Gelato alla Stracciatella, Cetriolo (senza Buccia), Carrefour Speck. Snacks/Other: Miyagawa. more...
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814 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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Losing 1.4 kg a Week
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jessicasavoldi's Weight History
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