Weigh In record (no journal entry) for 04 October 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1265 kcal
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Fat: 28.84g | Prot: 95.39g | Carbs: 147.13g.
Breakfast: Innocent Fragola e Banana, Molino Filippini Farina di Riso, Agribosco Farina Integrale di Avena Biologica della Puglia, Albume(Inran), Perugina Cioccolato Fondente 85%. Lunch: Gemme Bio Quinoa Mix, Merluzzo(Inran), Olio Evo(Inran). more...
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Losing 0.7 kg a Week
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miticdone's Weight History
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