Weigh In record (no journal entry) for 04 October 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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321 kcal
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Fat: 7.91g | Prot: 19.60g | Carbs: 41.79g.
Breakfast: Росток Хлібці З Пророщених Зерен Жита Та Пшениці, Вареное Яйцо, АТБ Гречка Отварная, На Здоровье Молоко 0,5%. more...
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Losing 0.1 kg a Week
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ostapkevych's Weight History
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