Weigh In record (no journal entry) for 04 October 2019
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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839 kcal
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Fat: 48.05g | Prot: 18.14g | Carbs: 83.11g.
Breakfast: Хлеб, Санта Бремор Икра Мойвы с Копчёным Лососем, Вафли, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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zemfiraAbd's Weight History
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