Weigh In record (no journal entry) for 04 October 2019
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
475 kcal
|
Fat: 26.66g | Prot: 27.43g | Carbs: 32.41g.
Breakfast: Calve Майонез Легкий, Сладкий Красный Перец, Здорово Слайсы , Творог. Snacks/Other: Огурец (с Кожурой), Помидоры, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kari9090's Weight History
|