Kimberley Murphy's Journal, 14 Jan 13

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Weigh In record (no journal entry) for 14 January 2013

82.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2013:

1938 kcal

Fat: 94.59g | Prot: 112.52g | Carbs: 163.83g. Breakfast: whey protein shake. Lunch: split pea soup. Snacks/Other: air popped popcorn, fiber bar, ham 8ounces, salted pumkin seeds, lowfat yogurt. more...

2302 kcal

Exercise: Bicycling (moderate) - 21/kph - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Kimberley Murphy's Weight History

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Kimberley Murphy's Journal, 14 Jan 13

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Kimberley Murphy's Weight History