Weigh In record (no journal entry) for 03 October 2019
|
70.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
478 kcal
|
Fat: 33.47g | Prot: 36.66g | Carbs: 5.69g.
Breakfast: Помидоры Черри, Бекон (Жареный), Яйцо. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalick80's Weight History
|