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79.1
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1431 kcal
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Fat: 89.96g | Prot: 64.27g | Carbs: 97.71g.
Breakfast: Bal, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Karisik Tost. Dinner: Bağdat Pul Biber, Bal, Domatesler, Siyah Zeytin, Tam Yağlı Sade Yoğurt, Kıymalı Yumurta. Snacks/Other: Badem, Fındık, Ceviz. more...
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steady weight
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tascekenceren8's Weight History
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