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the scale budged a tiny bit today
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95.8 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1050 kcal
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Fat: 83.22g | Prot: 66.53g | Carbs: 7.46g.
Breakfast: Scrambled Egg . Lunch: Clancy Pork Rinds, Boiled Egg. Dinner: Butter , Scrambled Egg . Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese , Philadelphia Original Cream Cheese, Scrambled Egg . more...
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Losing 2.5 kg a Week
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skinnyminilinny's Weight History
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