Weigh In record (no journal entry) for 04 February 2013
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1457 kcal
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Fat: 51.90g | Prot: 61.12g | Carbs: 193.65g.
Breakfast: Lasagna with Chicken or Turkey. Snacks/Other: Milk Chocolate (Fun Size), peanut butter cup, Peppermint Pattie (Fun Size). more...
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Gaining 1.9 kg a Week
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