Weigh In record (no journal entry) for 03 October 2019
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66 kg
Lost so far: 4.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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665 kcal
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Fat: 23.46g | Prot: 18.49g | Carbs: 98.15g.
Breakfast: MacCoffee Кофе с Ароматом Лесного Ореха, Мёд. Lunch: Roshen Bim Bom . Dinner: Булочка с Шоколадом, Торчин Кетчуп Лагідний, Яичный Белок, Хлеб Черный, Комо Сыр Плавленный, Капучино. more...
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Losing 3.5 kg a Week
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катрусям's Weight History
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