Weigh In record (no journal entry) for 23 May 2016
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 37.19g | Prot: 66.44g | Carbs: 243.69g.
Breakfast: REWE Bäcker Brötchen, My Best Veggie Vegetarische Salami, Birnen, Bio Sonne Bio-Soja Reis Drink, Chia-Samen, Seitenbacher Ballastoos, Crownfield Müsli Schokolade ohne Zuckerzusatz. Lunch: Gurke (mit Schale), My Best Veggie Vegetarisches Soja Frikassee. Dinner: Aldi Basmati Reis, Veganz Soja-Schnetzel, Freshona Champignons, Vitasia Mungobohnenkeimlinge, Vitasia Bambussprossen, Real Thai Currypaste Rot, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gartenkrone Prinzessbohnen, Lauch, Knoblauch, Bio Sonne Bio-Soja Reis Drink, Zitronensaft (in Dosen oder Flaschen), Nevella Stevia, Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Snacks/Other: Crownfield Crowni Exotic-Joghurt. more...
|
|
2566 kcal
|
Exercise:
Cooking - 45 minutes, Desk Work - 8 hours, Resting - 15 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|