Weigh In record (no journal entry) for 03 October 2019
|
58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
784 kcal
|
Fat: 41.47g | Prot: 37.90g | Carbs: 68.22g.
Breakfast: Нектарины, Овсяная Каша на Воде. Lunch: Еда без Забот Лазанья с Семгой, Сыр Моцарелла, Помидоры. Dinner: Помидоры, Огурец (с Кожурой), Цветная Капуста, Омлет или Яичница. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliya.bespalova's Weight History
|