Weigh In record (no journal entry) for 03 October 2019
|
45.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1953 kcal
|
Fat: 74.72g | Prot: 84.62g | Carbs: 229.26g.
Breakfast: Conad Noci Sgusciate, Conad Nocciole Sgusciate, Prozis Fiocchi di Avena, Fage Yogurt Greco Total 0%. Lunch: La Fiammante Passata di Pomodoro, Delizie del Sole Lenticchie, Divella Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Melanzana, Uovo, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis Burro di Arachidi, Uva Bianca. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania17m's Weight History
|