Weigh In record (no journal entry) for 03 October 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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842 kcal
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Fat: 40.27g | Prot: 78.98g | Carbs: 37.63g.
Breakfast: Красная Цена Сыр Голландский 45%, Сахар, Яйцо, Летний День Молоко 3,2%. Lunch: Куриный Суп, Куриные Грудки (Запеченые). Dinner: Сахар, Красная Цена Творог 9%. more...
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Gaining 1.1 kg a Week
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blacat2000's Weight History
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